Welcome, dear friends and fellow seekers of well-being!
I'm delighted to extend a warm invitation to you to read about my extraordinary journey to Aro Ha in New Zealand. This is not just a personal adventure but a shared exploration of holistic living, self-discovery, and transformation.
Through my blog posts, I open up about my experiences, insights, and the profound lessons I encountered. Whether you're a seasoned wellness enthusiast or someone curious about the path to self-care, I invite you to read about my journey of growth and exploration.
So, welcome aboard! Let's continue to dive into the depths of wellbeing together and uncover the beauty of holistic living.
With love and light, Kat
The weeks at Aro Hā flew by. Finally, it was time for my week-long Revive and Thrive Retreat. Up until this point, I genuinely tried not to look forward to it. I feel like when I am focused on looking forward to something, time flies by, and I wanted my time in New Zealand to go by as slowly as possible. One method I used to support slowing down was staying as present as possible to soak up every moment of every day. I quickly learned that taking deeper breaths helped with that.
Read MoreI found myself right at home amidst the epic adventure tourism opportunities that New Zealand (NZ) offers. I got lost in the journey and have only now had the opportunity to pause, reflect and write. Oh, and what adventures to share!
Read MoreIt feels like ages since I last sat down to write, but oh, the adventures that have filled the days in between! Every time I planned to carve out a moment to share with you, something exciting would whisk me away—a spontaneous lunch at Bendix Stables with a familiar face from home, for instance, instead of writing in a cafe in Arrowtown, as I had intended.
Read MoreHey there, fellow adventurers!
Buckle up, because I've got quite the tale to share with you today—a whirlwind journey from the tranquil shores of Glenorchy to the charming town of Te Anau, all with the hopes of reaching Milford Sound for my birthday celebration. So grab a tea and join me on this wild ride!
Read MoreHey there, wellness wanderers!
Today, I'm thrilled to share my exhilarating experience volunteering at Aro Ha. From whipping up beautiful plant-based creations in the kitchen to ensuring spotless sanctuaries in housekeeping and even getting my hands dirty in the enchanting gardens, each moment was a whirlwind of learning and growth.
Read MoreGreetings from Glenorchy, New Zealand!
As I embarked on my journey to Aro Ha, I tried to keep an open mind, ready to embrace whatever experiences came my way. But even with the photos, reviews, and accolades in mind, I couldn't have anticipated just how incredible this retreat venue would turn out to be.
Read MoreAs I delve deeper into the realms of well-being, I've stumbled upon a delightful revelation: amidst the varied paths to wellness, there's a common thread that binds us—the ability to listen to the whispers of our hearts.
When I tune in and trust my heart, magic happens. Fear takes a backseat, trust takes the wheel, worries evaporate, and in their place…
Read MoreHello, fellow seekers of wellness and enthusiasts of adventure! I'm about to embark on an exhilarating journey that promises to be unlike any other. I invite you to join me as I take the leap into the unknown, immersing myself in the serene landscapes of New Zealand at Aro-Ha, a beacon of health and rejuvenation.
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