Embracing Fear and Finding Freedom in New Zealand
I found myself right at home amidst the epic adventure tourism opportunities that New Zealand (NZ) offers. I got lost in the journey and have only now had the opportunity to pause, reflect and write. Oh, and what adventures to share!
Challenging Myself: Breaking Past Fears
After witnessing how effortlessly my paragliding instructor sailed through the skies, I felt a newfound determination to give skydiving a try. The thrill of jumping from 15,000 feet was indescribable. Confronting such a deep fear head-on left me exhilarated—and with a surprisingly painful toothache from the cold air! (Who knew skydiving could give you a toothache?)
Building Friendships and Creating Memories
Now, a month into my trip, I’ve made the most wonderful friends. Together, we’ve attended hockey games, danced the night away, and witnessed the awe-inspiring southern lights dance across the sky. These moments have been nothing short of magical.
Conquering the Fear of Cold Dips
Cold dips have always terrified me—more so than jumping out of a plane. A friend in NZ told me it’s because of the actual pain you feel when you submerge yourself in icy water. He’s probably right. However, thanks to my new friend Laura Warren, I was able to face this fear. Laura, owner of Live Wild NZ, who leads workshops, retreats, and training sessions, empowered me to take the plunge with confidence. I highly recommend checking out her offerings if you get the chance.
Facing Fear Differently
Through these epic adventures, I've learned to see fear in a new light. I can either:
Forget Everything And Run, or
Face Everything And Rise
I choose the latter.
As Frank Herbert wrote in "Dune":
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone, there will be nothing. Only I will remain.”
Volunteering and Personal Growth
My volunteer work continued to be a wonderful opportunity for growth. One of my biggest challenges was dealing with compost—I used to find it utterly repulsive. But I stayed present, worked through my gag reflexes, and overcame yet another fear. It feels incredibly satisfying to complete a task you once dreaded, reminding myself that "how I do one thing, is how I do everything."
In the spirit of continual growth and embracing new experiences, I’m excited to share what the next part of my journey brought.
I am thankful to feel certain that every challenge is a chance to rise above and become the person I aspire to be.
With love & light,
Kat
