Classes at River STUDIO

Kat’s weekly offerings at River Studio. View the full schedule and register here.

Mondays

Pilates at 10:30 am

Tuesdays

Vinyasa at 10:00 am

Pliability at 11:30 am

Wednesdays

Pilates & Restore at 6:30 pm

Fridays

30 Minute Virtual Face Yoga at 8 am

pRACTICE AT cENTRE ICE Fitness

Wellbeing Practice at Centre Ice Fitness: 11 am on Fridays.

Learn breathwork, meditation, mobility, self-massage, and yoga for stretching, strengthening, and tension relief in this curated well-being practice. Walk out of the studio feeling taller, more grounded, and embodied with a more profound sense of peace. 

Register here.