Practice at River STUDIO, Leland

Kat’s weekly offerings at River Studio. View the full schedule and register here.

Mondays

Gentle Yoga at 9:00 am

Mat Pilates at 10:30 am

Tuesdays

Vinyasa at 9:00 am

Pliability at 10:30 am

Wednesdays

Mat Pilates & Restore at 6:30 pm

Fridays

30 Minute Virtual Face Yoga at 8 am

pRACTICE AT Dharamsala TC

Tuesday Evenings register here.

Hot Vinyasa at 5:30 pm

Mobility at 7:00 pm

pRACTICE AT fORM TC, Modern pilates

Wednesday Mornings register here.

Form Strength at 6:00 am

Form Strength at 7:00 am

Thursday Evenings register here.

Form Strength at 4:30 pm

Form Strength at 5:30 pm

pRACTICE AT cENTRE ICE Fitness, TC

Friday Mornings register here.

Gentle Yoga at 11:00 am