Lettuce Wrap Jackfruit Tacos!

For my first recipe post I am sharing my version of Jackfruit Tacos!

 This recipe is so easy to make and takes about 20 minutes. 

Perfect for a ladies night or family dinner!

 

I enjoyed this yummy dinner, this past week, with 3 friends. We drank Stella Artois, which went really well with the meal.

I got all my ingredients from Oryana Community Co-op in Traverse City, Michigan. Note that the ingredients might vary depending on where you shop, you can vary the rice and jackfruit options to what ever your store offers. I aim to shop local, organic and at co-ops. I will share why I shop this way in a future blog post.

I frequently snap photos & videos of my meals! Follow me on snapchat at palms23 & let me know what meals you would like me to share recipes for! <3

I frequently snap photos & videos of my meals! Follow me on snapchat at palms23 & let me know what meals you would like me to share recipes for! <3

 

Lettuce Wrap Jackfruit Tacos (serves 4)

Taco Ingredients:

2 boxes of Jackfruit Chili Lime Carnitas from Uptown Naturals

1 can of Field Day Organic Black Refried Beans

1 bag of Tasy Bite All Natural Jasmine Rice and/or Thai Lime Rice

 

Guacamole:

3 avocados

2 roma tomatoes

1tsp garlic powder

1-3 drops doterra essential lime oil

Sea Salt

 

Slaw”:

1/3 head of cabbage

Tsp olive oil

½ tsp garlic powder

Salt to tate

 

Wrap:

Head of lettuce that can easily be a wrap

Or your favorite taco wraps

 

Salsa of your choice or

Northern Natural Salsa

 

Chips of your choice or

Sage Valley Gluten Free, Organic, Yellow Corn Tortilla chips

 

 

Directions:

1) Wash individual lettuce leaves & set to dry

2) Put out salsa and chips for appetizer if family and/or friends are around

3) Make guacamole

            -Mash 3 avocados in bowl leaving a little bit of nice chucks

            -Add diced tomatoes

            -Add garlic powder

            -1-3 drops of lime oil (stir in one drop then add more to taste)

            -Sea Salt to taste

4) Make Slaw

            -Slice up ½ cabbage into shreds

            -Add to bowl

            -Add 1 tsp Oil

            -1/2 tsp garlic powder

            -Sea salt to taste

            -Stir well

5) Follow jackfruit recipe on Upton’s Natural Box

-Cook in pan over medium heat for 5-7 minutes

(do not need to add any oil)

-Break apart large chunks of jackfruit into smaller shreds

-Stir occasionally until thoroughly heated.

6) Dump vegan refried beans into sauce pan on medium heat and cook until heated thoroughly

7) Ready to serve 

8) Place 1-3 lettuce wraps on plate and layer with jackfruit, refried beans, guac, salsa & slaw

9) Bring your plate, Stella, chips, salsa & guacamole to the table

10) Take a pic and tag @knowbeloveyou<3U

11) Say a prayer thank your family and friends for joining you and enjoy the meal!

 

Enjoying our meal outside on our balcony as we watch the sun set behind the trees in Leland, MI.&nbsp;

Enjoying our meal outside on our balcony as we watch the sun set behind the trees in Leland, MI. 

As a side we added Fresh Cherries from a local farm here in Leelanau, Michigan... you can add a side of anything else you’d like.

Let me know what you think of the meal! 

 

 

<3 Katherine

 

Katherine Palms