<3U: 2 of 3
How am I going to share with others how to never be less than who they are? This is something I think and learn about daily.
To get started, I have some goals for Know, Be, Love You. Although the goals are great for what I have learned so far, I know they will continue to grow and enhance as I continue my journey.
Mission! Through Nutritional Therapy, Yoga & Essential Oils, I aim to give empowerment to others. I feel this empowerment derives from knowing the body & it's functions, being one’s best self, & loving who one is every step of the way.
I will share the knowledge I have with others, individually and in large class groups. So far, there are three main areas I want to focus on.
1 . Nutrition
Goals:
A. Expose what nutrition really is.
B. Teach how the body functions during digestion.
C. Help clients find what foods will fuel their day to day life.
Body & Movement:
Goals:
A. Explain why fitness is not just about exercise.
B. Develop body movement plans that fit clients’ ideal day-to-day lives.
C. Continue to learn & teach a variety of body/mind movement modalities.
doTERRA Essential Oils:
Goals:
A. Teach about doTERRA. Fully express why doTERRA’s essential oils & products are so pure & why we should use them.
B. Provide knowledge & support on the use of essential oils.
C. Offer the Aroma Touch Massage to clients which will promote a balanced body & mind.
Developing these goals has been a process of self-discipline, prayer & focus on what desires God has placed in my heart. I know there is nothing more for me than to promote wellness & a peaceful life. The special part is, unexpectedly, all the pieces continue to fall into place so I can do such a thing! It is great to see how beautiful life is with God at the center of it :)