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Mindful Movement, Stress Release & Journaling Workshop

Unwind, Reset, and Reflect Before the Holiday Season at Leland River Studio.

Join Kat for a nourishing afternoon designed to help you unwind before the holiday season. Through gentle stretching, myofascial release, calming breathwork, and guided journaling, you’ll release tension, reset your mind, and reconnect with yourself. Leave feeling grounded, clear, and ready to move into the season with ease.

Later Event: January 3
New Year, New You Workshop