HEART COACHING
[Your body speaks.] Are you listening to the promptings of your heart?
THIS HEART COACHING PROGRAM WILL ALLOW YOU TO CREATE SPACE TO SLOW DOWN AND LISTEN TO THE STILL SMALL VOICE OF YOUR HEART. THROUGH GUIDED MEDITATIONS AND PERSONALLY CURATED BREATH WORK AND YOGA CLASSES, YOU’LL BE EMPOWERED TO EMBODY A HEART-CENTERD, COHERENT, AND CONFIDENT LIFE.
my WHY
Listening to your heart will allow you to feel at ease, reduce tension and ensure mental peace. Katherine has spent 10 years becoming aware of how our bodies are designed to thrive.
From this research she has designed a heart coaching program.
“Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.”
Commitment: The program starts with one session either 30 minutes or 1 hour. From here we craft a personalized meeting plan.
FIRST SESSION FEES:
$40 / one, thirty minute session.
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$75/ one, 1 hour session.
“Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.”
Want to learn more? Inquire below.